Sandtray therapy, used with people of all ages, is a creative counseling technique that allows a person to express themselves and their experiences using miniatures or figurines. Scenes created in the sand help the person identify and process difficult thoughts, feelings, and experiences to find clarity and move forward from stuck places.
Sandtray therapy can be used to help people cope with grief, loss, anxiety, depression, and a variety of other life stressors or traumas. Reach out today if you are interested in sand tray therapy for yourself or your child.