Online Counseling for Teens & Women Across Texas
Life can feel overwhelming when anxiety, perfectionism, low self-worth, depression, or relationship struggles leave you feeling stuck. Whether you're a teen struggling with school stress, friendships, social anxiety, or family challenges, a college student navigating the pressures of academics and relationships, or a woman balancing work, parenting, marriage, and life's many responsibilities, you don't have to face it alone.
As a Licensed Professional Counselor (LPC), I provide secure telehealth counseling for clients throughout Texas, making it easier to receive compassionate, professional support from the comfort of your own home. I help teens and women of all ages break free from the cycle of anxiety, perfectionism, self-doubt, and unhealthy relationship patterns so they can experience greater confidence, peace, emotional freedom, and resilience. Together, we'll identify the false beliefs and patterns that are keeping you stuck, develop practical coping skills, strengthen communication and relationships, and cultivate lasting change.
My approach is warm, personalized, and grounded in evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness, while tailoring treatment to your unique needs and goals. Rooted in a conservative Christian worldview, I strive to honor each person's values and spiritual journey. For clients who desire it, I thoughtfully integrate Christian, faith-based counseling through prayer, Scripture reflection, and biblical principles, always respecting your beliefs and preferences.
Healing is possible. Whether you're seeking clarity, hope, emotional healing, healthier relationships, or a renewed sense of purpose, I'd be honored to walk alongside you as you move toward lasting growth and freedom.
Professional Background
I began my counseling career in 2017 and have had the privilege of serving children, teens, adults, and families in a variety of settings, including domestic violence agencies, Christian nonprofits, foster care agencies, private practice, and public schools as a mental health and crisis counselor. Before becoming a counselor, I spent seven years teaching 3rd and 4th grade, an experience that continues to shape my understanding of child and adolescent development and my passion for supporting young people and their families.
Specialties & Approach
Anxiety and depression
Perfectionism and low self-worth
Teen counseling
Women's counseling
Relationship concerns
Faith-integrated counseling (upon request)
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness-based interventions
Education & Credentials
Bachelor of Arts in Communication Studies – University of North Texas
Master of Science in Counseling and Development – Texas Woman's University
Nationally Certified Counselor (NCC)
Licensed Professional Counselor (LPC) – Texas
Registered Play Therapist (RPT)
AutPlay® Therapy Certified
When you work with me, our first session will focus on understanding what brought you to counseling, identifying your goals, and developing a personalized plan for moving forward. My desire is to provide a safe, supportive space where you feel heard, understood, and empowered to grow. By combining clinical expertise with genuine compassion—and faith-based counseling when desired—I strive to help you find healing, hope, and practical tools that create meaningful, lasting change.